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March 22, 2018
Sumo deadlifting is still a fairly popular deadlift style within strength training, powerlifting and bodybuilding training- Why? Because it reduces the lifters range of motion within a deadlift, technically making heavier weights easier to move as they don’t have as far to travel. It also places less load on the lower back because the torso...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of